Reset Your Day - Reset Your Day: Clear Your Mind and Start Fresh

Reset Your Day for 2012 by Cleaning Clutter and Thoughts of Death

Do you get Oprah's OWN Network? Have you been watching? I thoroughly enjoyed her Lifeclass and Super Soul Sunday series. All new Super Soul Sunday shows start on January 1, beginning with the "I AM" documentary by Tom Shadyac, a renowned Hollywood director responsible for some of Jim Carey's blockbuster movies. I wanted to buy Tom's "I AM" DVD immediately after seeing him

Chasing My Brain... Or How I Meditate

Meditation is something I've tried off and on over my adult life but I never achieved the kind of success one envisions... you know, that stillness and one-with-the-universe trance thingy you expect from someone like Shirley MacLaine. Me? I'm always chasing my brain.

Recognizing Today's Plans Need A Reset

My plans for today were to be highly productive, to not get distracted. Oh, I would accomplish a lot before the day ended and I would be proud of what I checked off on my "to do" list. Part of today's work included finding more inspiring folks on Twitter and following them. When I ran across Joy Silha (@joysilha), I took a moment to read some of her blog

How To Reclaim Your Day After Waking Up On The Wrong Side Of The Bed

It can happen to anyone. It has happened to us all. The alarm goes off and you put your feet on the floor with a little more force. You're going about your daily activities under a dark cloud. You don't know how or why, but you're in a funk. You woke up on the wrong side of the bed, but if you don't quickly reset, the whole day is ruined. Here are ways that you can reset your day after waking up on the wrong side of the bed.

When You Need to Reset Your Day

And there it goes... your day, that is. It just went south. You're stuck in traffic and you're going to be late. Your boss just gave you a new project with a number-one priority. Your toddler woke up with a fever so you're not leaving the house. A client called with an urgent problem that will take the rest of the day to solve. Your friends ordered cheesecake at lunch and you abandoned your diet and joined them.